Axiom Healing FAQs

• Therapeutic Massage
  Advanced techniques to release tension, improve mobility, and support healing.
   
• 1-on-1 Assisted Stretching & PNF Techniques
  Includes PNF (Proprioceptive Neuromuscular Facilitation) stretching to enhance flexibility, increase range of motion, and unlock deeper release through guided breathwork and neuromuscular cues.
   
• Lifestyle Coaching
  Tools and support to help you build sustainable habits for physical, emotional, and mental wellbeing.
   
• Post-Session Rehab & Strength Plans
  Specific corrective exercises and movement drills delivered after each session to maintain progress and prevent re-injury.
   
• Ongoing Support & Education
  Continued communication, accountability, and nervous system education to help you feel strong, regulated, and empowered.

• PNF (Proprioceptive Neuromuscular Facilitation) is an advanced technique used to improve:
   
• Flexibility
   
• Joint range of motion (ROM)
   
• Muscle activation and strength
   
• It works by combining:
   

1. Muscle contraction
    
2. Followed by deep, assisted stretching
    
3. Alongside guided breathing patterns to trigger relaxation and release
    

• During a PNF session at Axiom Healing:
   
• You’ll follow a specific breathing rhythm to deepen the stretch safely
   
• The therapist will cue you through contraction + relaxation cycles
   
• Benefits of PNF:
   
• Releases deep fascial tension
   
• Enhances performance and injury prevention
   
• Helps re-educate your nervous system and muscular control
   
• Especially useful for stubborn or chronically tight areas

• Complete a health history form and waiver prior to your appointment
   
• Begin with a brief consultation to discuss:
   
• Areas of focus
   
• Specific conditions, pain, or mobility challenges
   
• Whether massage or assisted stretching is appropriate for you
   
• May include postural assessment, GAIT assessment, muscular dysfunction assessment, joint dysfunction assessment, mobility testing/ range-of-motion checks
   
• Axiom Healing integrates elements of the Axiom Healing Method, which may include:
   
• PNF stretching (Proprioceptive Neuromuscular Facilitation) to improve flexibility, release tension, and activate underused muscles
   
• Breath-guided movement, fascial decompression techniques, and nervous system regulation
   
• You’ll receive a customized treatment plan designed to restore balance, mobility, and long-term relief
   
• Expect a session focused not just on relaxation, but retraining your body to move, stabilize, and heal

• Pricing varies based on:
   
• The duration - 60 min or 90 min plus travel fee

• Extra fee for locations outside of 30 min travel time
   
• Visit the Booking section for full pricing details and valuable information on what to expect in each session

• A Remedial Massage Therapist (RMT) is trained to assess, treat, and manage soft tissue dysfunction and musculoskeletal pain
   
• Scope of practice includes:
   
• Manual therapy techniques to treat muscles, fascia, tendons, and ligaments
   
• Postural and movement assessments to identify underlying joint, tendon and ligament dysfunctions
   
• Treatment of acute and chronic conditions, including sports injuries, tension headaches, and postural strain
   
• Application of PNF stretching, trigger point therapy, myofascial release, and joint mobilization (within comfort and consent)
   
• Creation of rehab plans including corrective exercises, stretching, and mobility work
   
• Supporting clients with chronic pain management, injury recovery, and functional movement retraining
   
• RMTs do not diagnose medical conditions or prescribe medications
   
• If an issue falls outside their scope, a qualified RMT will refer you to the appropriate health professional (e.g. chiropractor, physician, physiotherapist)

• Basic Relaxation Massage Certificate (Wellington College, Remedial Massage Therapy) - Graduating as Registered Massage Therapist in June 2025

• Studied Remedial Massage Therapy, Advanced Sports Massage, Holistic Swedish Massage, Acupressure and Aromatherapy in South Africa 2018.

• Apprenticeship with Kinesiologist and Sports Massage Therapist in South Africa 2011-2014     

• Certified Personal Trainer & Sports Conditioning Coach HFPA
   
• Diploma in Exercise Science with specializations in:
   
• Disability Training
   
• Sports-Specific Conditioning
   
• Sports Nutrition
   
• Training in Various Environments
   
• Over 15 years of experience in Sports Conditioning

           Session frequency depends on your:
 

• Health objectives
   
• Pain-related concerns
   
• Wellness, stress reduction and relaxation goals
   
• We’ll work with you to determine the ideal treatment plan
   
• Consistency matters — the more time you invest, the better you'll feel. 

          * Typically clients have best results sticking to a bi-weekly or at least once per month strategy. This facilitates improved recovery time, better quality of sleep, higher energy levels, reduction in recurring chronic pain points, improved performance in everyday life, increased ROM in joint end range, increased muscle function & strength in joint end range.

• A referral is not required for most clients
   

           You may want to check with your doctor if you:
 

• Have a medical condition that may be contraindicated with massage
   
• Are taking medications that could affect your session
   
• When in doubt, it’s always best to consult your healthcare provider before treatment

• Based in Winnipeg, Manitoba, Canada
   
• Offers mobile massage and house call services at your location of choice
   
• Enjoy treatment in the comfort of your own home — no need to:
   
• Travel with pain
   
• Struggle to find parking
   
• Deal with traffic stress

• Battle the cold
   
• Just relax — we bring the healing to you

• Yes — Axiom Healing also offers a private studio space
   
• Ideal if a house call isn’t convenient
   
• Please confirm your preferred location when booking your session

• No specific clothing is required
   
• Typically, you’ll remove all clothing except your bottom undergarments
   
• If you’re uncomfortable, other options can be discussed beforehand
   
• Axiom Healing uses professional draping techniques at all times
   
• Your comfort and safety are always the top priority

Each blend is handcrafted with intention and therapeutic care, inspired by the forests of South Africa and the winters of Winnipeg.

🌿 Rainforest Calm
Grounding | Floral | Restorative

• Rose geranium
   
• Ylang ylang
   
• Ho wood in marula oil

→ Calms the nervous system and reconnects you with nature’s rhythm
 

❄️ Peppermint Relief
Cooling | Therapeutic | Tension-Easing

• Peppermint
   
• Eucalyptus
   
• Wintergreen
   
• Rosemary

→ Soothes inflammation and supports muscular recovery
 

✨ Pure (Unscented)
Neutral | Gentle | Hypoallergenic

• Fragrance-free carrier oil blend
  → Ideal for sensitive skin and those who prefer a calm, scent-free session
   

Which blend speaks to you today?
Choose at the start of your session to personalize your treatment.

• Axiom Healing uses an unscented, hypoallergenic carrier massage oil of the highest quality
   
• Safe for most skin types, including sensitive skin
   
• If you have allergies or sensitivities to specific oils or lotions:
  → Please let us know in advance so we can adjust accordingly

• Breathe deeply and steadily — this enhances the effectiveness of your treatment
   
• You’ll be gently guided through breathing techniques when needed
   
• To maximize your experience:
   
• Keep conversation minimal unless it relates to pressure, comfort, or technique
   
• Let the music, breath, and bodywork guide you into deep relaxation
   
• Prefer to chat during your session?
  → Just let us know beforehand — we’re here to tailor the experience to your comfort
   
• Always feel free to voice any concerns or special requests

• Improved blood circulation
   
• Enhanced lymphatic drainage and waste removal
   
• Mood elevation and mental clarity
   
• Greater physical flexibility and mobility
   
• Relief from pain, tension, and tightness
   
• Boosted immune system function
   
• Complements other therapies like physiotherapy or chiropractic care
   
• If an issue is outside our scope of practice, we’ll refer you to a trusted:
   
• Chiropractor
   
• Doctor
   
• Health professional

• Yes — massage is safe and beneficial for children
   
• Session length varies by age:
   
• Young children: up to 30 minutes
   
• Older children/teens: up to 60 minutes
   
• A parent or guardian must be present in the room during the session
   
• The child should feel:
   
• Comfortable with receiving massage
   
• Encouraged to communicate clearly if they feel uncomfortable at any time
   
• Creating a safe, respectful environment is our top priority

• Yes — PNF (Proprioceptive Neuromuscular Facilitation) can be safely adapted for older children and teens
   
• Especially beneficial for:
   
  • Hypermobile or tight children
     
  • Young athletes with recurring muscle tightness
     
  • Postural imbalances or coordination issues
     
• Sessions are modified for safety, with gentle guidance and active communication
   
• Benefits for kids:
   
  • Improved flexibility and mobility
     
  • Better neuromuscular control
     
  • Enhanced body awareness
     
• Parents/guardians must be present, and the child must feel comfortable and supported throughout
   

• Yes, you can claim medical benefits for insurance purposes with Axiom Healing.
  

We understand that emergencies and illness are out of your control.

When given sufficient notice, appointments may be moved, or accommodations may be made. There is no charge for cancellations received more than 24 hours in advance. 

If you cancel with less than 24 hours' notice, you will be charged 50% of the service fee. For 2 hours' notice, 100% of the service fee is charged. 

Please do not come to your appointment if you are feeling ill. We will also never provide massage therapy if we are feeling ill or are contagious.

You will not be charged a late cancellation fee if you are sick but please give as much notice as possible. No-show fees will apply. 

In the event that a client fails to show up for their appointment without giving notice, they will be billed 100% of the service amount. 
​
Future appointments cannot be booked until the balance is paid.